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Art of the Inner Meal :
Eating As a Spiritual Path
Donald Altman Donald Altman, A
former Buddhist monk reveals the path to spiritual satisfaction through the "inner
meal," arguing that food can connect people to community, prod personal awareness,
reign in negative desire, and spur good health.
Book Description
In religious traditions around the world, the food that we eat is rich in spiritual
meaning. The wisdom of Christianity, Buddhism, Islam, Judaism, and Hinduism offers
important insights into the way our approach to eating can strengthen family bonds,
encourage love, create a caring environment, connect us to our community, and promote a
positive global outlook. Art of the Inner Meal presents a spiritual approach to
food for people of all faiths and backgrounds that sparks personal awareness, curbs
negative desire, liberates us from unhealthy eating habits, and blesses us with good
health.
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